Your Family and Their Differences

If you and your spouse have different body types, you'll be able to plan your health proprams so that you both get what you need. And if you have the same body type, you'll be able to avoid reinforcing one another's weaknesses. Families of all thyroid types eating thyroid stimulants together, getting more and more wired on sugar and coffee until they all crash. Adrenal-type families growing obese and dull together on huge meals of meat, potatoes, and gravy. But this can be avoided. If you know your body types, you can all counteract your body-type vulnerabilities together and grow stronger and healthier as a family. Your kids can benefit, too. Let's say you have two children: one adrenal and pituitary type. If you know what this means, you'll have the information you need to help them both do well in everything, from sports to school to perfect health. You'll also be able to let them know why you treat them individually-as opposed to constantly dealing with, ''pam had a milk shake after school, why can't i? Children love knowing their body type; it's part of their sense of individuality. And because their minds are so quick, with a little practice they often become better at picking out body types than you are! Next: What if you aren't fat?